Blogs

How to Stay Healthy During Weather Changes

Change in weather always brings with it an increased risk of developing fevers, flu, aches, and pains. It is important to know how to take care of your health during season change. Sometimes it gets difficult to focus on your health with your busy schedule. Falling sick during season transition seems normal however it can …

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How the Changes in Weather Affect Your Health

Does the changing weather make you feel worried about certain illnesses? It turns out that changes in weather patterns can have a lot of effects on the human body and the brain. According to the expert’s human body adapts to certain weather and when there are sudden changes in weather the immune system gets disturb. …

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How to Keep Your Mental Health Safe During Pandemic

Keeping your spirits up and your mind secure in this ever so thrilling situation is difficult, and many fail. The worst thing here is that many people are keeping this truth from themselves and their loved ones.

Benefits of Being Fit for smarTians During these Challenging times and How It Helps

What we do in most of the evenings during #WFH, just sit on a chair and plan for our next day while taking a late meal or snack because we were so busy the whole day managing our time and didn’t get the time to eat. This does not end here, then comes the guilt …

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How to Make a Big Difference by Small Act – Covid 19?

Washing your hands, maintaining social distancing, avoiding large gatherings are crucial safety guidelines to fight against the current health crisis. You are taking every precaution to safeguard yourself and your family from coronavirus pandemic. But what are you doing to support your local communities? Now when the Government asks their residents to stay at home …

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Are You Boosting Your Immunity to Fight Against COVID-19

Fitness is the combined result of physical, mental, and social well-being. Research shows that a sedentary lifestyle leads to bad physical and mental health. Being active in today’s difficult times is important. Physical exercises help lower blood pressure and cholesterol and reduce the risk of heart diseases and many other ailments. During this time of …

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COVID-19 – a Lost Connection Between Nature and Human – “smartCFG”.

COVID-19 epidemic is contributing to an unprecedented global situation. The WHO has called all nations to fight it together and has declared a health emergency. Preserving the scarce resources and maintaining the environment is another essential lesson it taught. COVID 19 pandemic has a positive impact on the environment stated by various organizations around the …

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Teamwork and Leadership- the Way Forward

Outdoor adventures strengthen the bond of groups. Since long corporates have kept their employees engaged in fitness activities to challenge experienced leaders and find leaders among those aspiring to be. Treks are the on-the-go choice for management to explore throughout the journey core leadership skills of participants. A practical approach to a new team-building experience. …

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Growth of Women smarTians at smartData

Great companies are never built on the foundation which lacks Values. smartData values are core to its operations – Accountability, Authenticity and Diversity. Each of these three values acts as the pillars of smartData operations around which business is carried out.

How Discomfort Makes Us More Creative

The ones who dare to look out and ask: “What if this were different?” are the ones for whom the sky is the limit. We call this view “openness to new experiences” and it’s one of the most important parameters that determine whether or not someone is creative. The discomfort of standing in long queues …

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