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Returning to the workplace post COVID-19

Posted By: smartData January 15, 2021

The COVID-19 pandemic has posed new and incredible problems for millions of employees across the globe. In only a matter of weeks, the workforce at large has easily and strategically navigated the abrupt transition to remote employment, while preserving the symbiotic partnership between corporate stability and employee well-being. We believe that workplace wellbeing extends not …

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Tips to grow professionally as you work from home

Posted By: smartData December 7, 2020

Working from home due to an emergency health crisis is the new normal nowadays however pandemic should not halt your professional growth. Face to face interactions enhance team productivity and various technology tools have made the remote interactions quite easy. Below are some useful tips which you can follow to boost your career growth while …

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Most Important Sustainable steps to Go Green & Save Green

Posted By: smartData November 27, 2020

In the human life cycle, the environment plays an essential part. The prerequisites for your well-being are fresh air to breathe, safe drinking water, and a green neighborhood for a peaceful life. Somehow the environment got neglected with scientific developments. If you want to help the environment and make a difference. Here are some good …

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The Power of giving back to the community

Posted By: smartData November 12, 2020

As humans, we have the inherent desire to help people around us. The quantity of what we contribute is never judged by the recipient, even a minute action is welcomed. Whether we buy one-time food for someone or contribute as big as a financial donation to a worthy cause. The happiness and satisfaction felt in …

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How to Stay Healthy During Weather Changes

Posted By: smartData September 8, 2020

Change in weather always brings with it an increased risk of developing fevers, flu, aches, and pains. It is important to know how to take care of your health during season change. Sometimes it gets difficult to focus on your health with your busy schedule. Falling sick during season transition seems normal however it can …

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How the Changes in Weather Affect Your Health

Posted By: smartData August 28, 2020

Does the changing weather make you feel worried about certain illnesses? It turns out that changes in weather patterns can have a lot of effects on the human body and the brain. According to the expert’s human body adapts to certain weather and when there are sudden changes in weather the immune system gets disturb. …

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How to Keep Your Mental Health Safe During Pandemic

Posted By: smartData August 24, 2020

Keeping your spirits up and your mind secure in this ever so thrilling situation is difficult, and many fail. The worst thing here is that many people are keeping this truth from themselves and their loved ones.

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Benefits of Being Fit for smarTians During these Challenging times and How It Helps

Posted By: smartData August 11, 2020

What we do in most of the evenings during #WFH, just sit on a chair and plan for our next day while taking a late meal or snack because we were so busy the whole day managing our time and didn’t get the time to eat. This does not end here, then comes the guilt …

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How to Make a Big Difference by Small Act – Covid 19?

Posted By: smartData August 5, 2020

Washing your hands, maintaining social distancing, avoiding large gatherings are crucial safety guidelines to fight against the current health crisis. You are taking every precaution to safeguard yourself and your family from coronavirus pandemic. But what are you doing to support your local communities? Now when the Government asks their residents to stay at home …

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Are You Boosting Your Immunity to Fight Against COVID-19

Posted By: smartData July 28, 2020

Fitness is the combined result of physical, mental, and social well-being. Research shows that a sedentary lifestyle leads to bad physical and mental health. Being active in today’s difficult times is important. Physical exercises help lower blood pressure and cholesterol and reduce the risk of heart diseases and many other ailments. During this time of …

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